**Disclaimer, I received a sample to facilitate this review. All opinions are 100% my own**
BodyworksBall is an easy affordable way to give your body the quick break it needs. It is extremely portable and affordable. BodyworksBall is proudly made in the US.
The BodyworksBall is a great way to help relieve those tired muscles from being at the computer. If you have tired achy feet, just slip off those shoes and rub your foot across the ball.
I have done this while sitting at the computer and it has helped the bottom of my feet feel better from lack of movement. You can even rub up and down the way to help your shoulders if needed.
Now for me, I am not to fond of it on my back/shoulders as the ball is extremely hard.
You can see more information about BodyworksBall on their website, where they also have a video posted on use.
