**Disclaimer, I received a sample to facilitate this review. All opinions are 100% my own**
As kids head back to school, there’s good news to share with weary parents: it’s easy to get nutrition back on track after the snack-happy summer. Just by adding tiny but powerful Salba Chia seeds to breakfast staples like oatmeal, cereal, pancakes, smoothies and yogurt, the whole family can enjoy a boost of important nutrients like Omega 3s (ALA), fiber, calcium, magnesium and antioxidants.
Healthy Back to School tips from Salba Chia:
· Eat a nutritious breakfast every day. Studies show that breakfast eaters tend to have higher school attendance, less tardiness, overall higher test scores and better concentration, according to EatRight.org. Try delicious breakfast ideas at www.salbasmart.com.
· Pack rainbow-colored lunches: Cut up a mix of red, green, yellow, orange and purple fruits and veggies to dip into hummus mixed with chia seeds for an extra boost of nutrients.
· Power up with a healthy snack before after-school activities: Make fiber-rich Salba Chia fruit smoothies or get ideas from other moms at www.facebook.com/SalbaSmart.
Salba Smart’s Whole Seed Boosts can be sprinkled onto or into just about any meal or added to classic cooking and baking recipes for a nutritional boost for the whole family.
**Disclaimer, I received a sample to facilitate this review. All opinions are 100% my own**